What Your Nervous System Is Trying to Tell You
Mary Meduna-Gross, Ph.D. Published on: 11/09/2025
Your nervous system has warning signals—are you listening? Learn how to shift from pushing through to working in alignment.
Energy Alignment Practices
Mary Meduna-Gross, Ph.D.
The Story That Made Me Miss the Grand Canyon
Mary Meduna-Gross, Ph.D. Published on: 04/09/2025
A Grand Canyon hike taught me how an unquestioned story can push us to succeed—and cost us the very experience we’re chasing. Discover how to shift from burnout-driven grit to grace.
Grace Under Pressure Stories
Welcome: Grace Is the New Grit
Mary Meduna-Gross, Ph.D. Published on: 21/08/2025
Welcome to Grace Is the New Grit. Weekly reflections to help high performers move beyond burnout, embrace energy alignment, and live with grace.
Leadership & Life